Your wedding day is the greatest day of your life. It’s one you’ll look back on and treasure for the rest of your life, something made all the easier if you have a bespoke newspaper from W H Wedding Newspapers. As all brides and grooms know, however, wedding planning can be stressful, and as the wedding day nears anxieties can grow. If you’re looking for effective strategies to help manage wedding stress, we can help.
Yvette Holland is not only one of the team at W H Wedding Newspapers, she is also a qualified therapist and author of the “Restorative Creativity” series of wellness books and e-books. The latest title in the series is called “Managing Wedding Stress And Anxiety” and it sets out easy to follow strategies which can help you overcome your pre-wedding nerves and worries.
Topics covered in this book include:
- Symptoms and causes of stress
- Identifying your stressors
- Managing wedding stress and anxiety
- Reducing the impact of stress on your relationship
- How to reduce stress and enjoy your big day
The book also features simple, fun yet effective creative exercises to help you understand your wedding stress and overcome it.
You can purchase the e-book directly from the Restorative Creativity site, or contact us if you want to find out about adding a copy to your wedding newspaper package. Remember: pre-wedding stress is normal, but it doesn’t have to impact your big day.